Walking for the Health of It

Our 5K for Mental Health Awareness will be at Williams Park, Brownsburg, Indiana on Saturday May 22, 2021. This event will consist of a 5K (3.1 mile) race or walk and a 1 mile dedication walk (for those that wish to support mental health awareness but are not runners).
The purpose of this event is to raise awareness about mental health and to reduce the stigma associated with mental health diagnosis. We also wish to encourage healthy coping skills (exercising) that are scientifically proven to increase mental health functioning and reduce symptoms of depression and anxiety. #stopthestigma